Dana’s yoga journey began in 2002 when she started teaching at Kline’s Fitness in Arnold,ca.
As she began to feel the transformation yoga had in her life she felt inspired to share the gift of yoga with others so she completed her 200 hour yoga teacher training certification through Dorothy Sturdevant’s program in Sonora, CA. Dana additionally trained in Santa Cruz, CA with Kofi Busia and in San Francisco, CA. with Rusty Wells.
Dana’s style of teaching includes gentle yoga, Hatha (alignment based) yoga, power hatha flow yoga, and children’s yoga. Her kind and gentle manner is well suited to leading students of all levels. She encourages her students to practice healthy alignment, giving them her personal attention and compassionate adjustments.
Dana has also designed yoga and fitness programs to fit various fitness levels and needs. Dana loves helping people feel healthy and happy in their bodies, making that mind-body connection!
Currently Dana has embarked on the adventure of running her own studio in Murphys, ca. Becoming the owner of Good Karma Studio. She also teaches gentle yoga at Family 4 Fitness in Vallecito, CA, and private classes at Mountain House Holistic Center in Sonora, CA.